5 Best Body Scrubs for Men: Exfoliate Your Way to Smoother Skin in 2024
5 Best Body Scrubs for Men: Exfoliate Your Way to Smoother Skin in 2024
For smoother skin in 2024, consider these top body scrubs for men: Dr Teal's Shea Sugar Body Scrub, Body Prescriptions Men's Exfoliating Scrub, Nivea Men Deep Clean Rock Salts Body Wash, Brooklyn Botany Brown Sugar Body Scrub, and Dr. Wellness Exfoliating Body Scrub. Each offers unique benefits, from moisturizing ingredients to deep cleansing properties. When selecting, factor in your skin type, exfoliation intensity, ingredient quality, and scent preferences. Apply scrubs using gentle circular motions, rinse thoroughly, and follow with a moisturizer. Regular use improves skin texture and appearance. For best results, tailor your choice to your specific skincare needs and concerns.
Main Points
- Dr Teal's Shea Sugar Body Scrub offers moisturizing exfoliation with vitamin C and essential oils for smoother skin.
- Body Prescriptions Men's Exfoliating Body Scrub provides gentle daily exfoliation with clean ingredients in convenient large jars.
- Nivea Men Deep Clean Rock Salts Body Wash combines deep cleaning with environmentally-friendly exfoliation and moisturizing properties.
- Brooklyn Botany Brown Sugar Body Scrub uses natural ingredients for gentle, multi-purpose exfoliation suitable for sensitive skin.
- Dr. Wellness Exfoliating Body Scrub for Men features charcoal-infused formula for effective removal of dirt and dead skin cells.
Dr Teal's Shea Sugar Body Scrub with Citrus Essential Oils (19 oz, Pack of 3)
For men seeking a revitalizing and invigorating start to their day, Dr Teal's Shea Sugar Body Scrub with Citrus Essential Oils is an excellent choice. This pack of three 19 oz bottles offers a moisturizing formula that deeply hydrates your skin while gently exfoliating. The scrub contains rejuvenating vitamin C, shea butter, orange oil, and avocado oil, which work together to uplift your mood and leave your skin feeling silky smooth.
To use, apply the scrub to wet skin in circular motions, focusing on rough areas. It's particularly effective before shaving, ensuring a closer, smoother shave. The pleasant citrus scent lasts throughout the day without being overpowering, making it suitable for those with sensitive skin. While some users have reported issues with packaging and melting during shipping, the competitive pricing and effectiveness of this scrub make it a worthwhile addition to your grooming routine.
Best For: Men seeking an invigorating and moisturizing body scrub with a refreshing citrus scent for their daily grooming routine.
Pros:
- Deeply hydrates and exfoliates skin, leaving it silky smooth
- Contains rejuvenating ingredients like vitamin C, shea butter, and essential oils
- Ideal for use before shaving for a closer, smoother shave
Cons:
- Some users experienced melting during shipping, leading to messiness
- Packaging issues reported, including broken caps and inadequate wrapping
- A few users found the scent to be artificial and disappointing
Body Prescriptions Men's Exfoliating Body Scrub (21 Oz, Pack of 4)
Men seeking a versatile, all-skin-type exfoliating solution will find Body Prescriptions Men's Exfoliating Body Scrub an excellent choice. This product, available in a pack of four 21-ounce jars, is designed for daily use and offers gentle exfoliation to remove dead skin cells. To use, apply the scrub in circular motions during your shower, then rinse with warm water. For ideal results, apply to dry skin before wetting, as this prevents the scrub from washing off too quickly. The thick consistency spreads easily, providing both rough and smooth exfoliation.
You'll appreciate the clean, safe ingredients free from chemicals, parabens, alcohol, and harsh toxins. Users report pleasant scents like tea tree and coffee, without being overly musky. While some customers have noted issues with packaging, many praise the scrub's immediate effectiveness in improving skin texture and reducing acne and blemishes. The large jar with a twist-off lid guarantees easy access, making this scrub a convenient addition to your skincare routine.
Best For: Men looking for a daily-use exfoliating body scrub that effectively removes dead skin cells and improves overall skin texture and appearance.
Pros:
- Made with clean, safe ingredients free from harmful chemicals and toxins
- Large 21-ounce jars in a pack of four offer great value for regular users
- Versatile formula suitable for all skin types with pleasant, not overpowering scents
Cons:
- Some users report issues with packaging, including containers appearing half-empty
- Mixed opinions on value for price, with some considering it overpriced
- Best results require application to dry skin, which may be inconvenient for some shower routines
Nivea Men Deep Clean Rock Salts Body Wash (3 Pack)
Seeking a deep clean without harsh exfoliation? Nivea Men Deep Clean Rock Salts Body Wash might be your answer. This 3-pack of 16.9 fl oz bottles offers a gentle yet effective cleansing experience. The formula, enriched with almond oil and rock salts, deep cleans while moisturizing your skin. You'll appreciate the enviro-friendly microbeads that exfoliate without harming the environment.
To use, apply the body wash to wet skin, focusing on areas that need extra attention. The woody scent will leave you feeling fresh and clean without overwhelming your senses. While some users report excellent results, others find the exfoliation insufficient. Consider pairing it with Nivea Men Deep Cleansing Beard and Face Wash for a complete skincare routine. Remember, this product is free from phthalates, parabens, and microplastic particles, making it a conscientious choice for your body and the planet.
Best For: Men seeking a gentle, moisturizing body wash with light exfoliation and a pleasant woody scent.
Pros:
- Cleanses deeply without drying out skin
- Contains environmentally-friendly exfoliating agents
- Free from harmful chemicals like phthalates and parabens
Cons:
- Some users find the exfoliation insufficient
- May not meet expectations for those wanting intense scrubbing
- Inconsistent feedback on the quantity of exfoliating particles
Brooklyn Botany Brown Sugar Body Scrub (10 oz)
Brooklyn Botany Brown Sugar Body Scrub - Moisturizing and Exfoliating Body, Face, Hand, Foot Scrub - Fights Acne, Fine Lines & Wrinkles, Great Gifts For Women & Men - 10 oz
- EXFOLIATING & MOISTURIZING FACIAL & BODY SCRUB: Our Brown Sugar Body Scrub and Face Scrub is a gentle sugar scrub that can be used as a Facial Scrub, Body Scrub, Foot, and Hand Scrub. It is a triple action body and face exfoliator and moisturizer. Containing only pure and natural ingredients, it acts as a natural exfoliator removing dead skin, and moisturizing to reveal fresher healthier clear skin.
- GREAT FOR SENSITIVE SKIN: While salt scrubs may be too harsh for sensitive skin, this Brown Sugar Scrub is a great facial scrub exfoliator and for sensitive skin. It is softer than regular sugar scrubs, while remaining strong enough to scrub away dead skin cells and make way for the healthier, glowing clear skin. Use our Brown Sugar Facial Scrub, Body Scrub, Foot, and Hand Scrub for moisturized smooth skin.
- A VERSATILE SKIN CARE MUST HAVE! Our Brown Sugar Body Scrub and Facial Scrub is perfect for all your skin care needs. This facial scrub and body exfoliator can help clear pimples, blackheads, and bumps on your back, face, and body, making it a must have in your skincare routine. You can use it as both an exfoliator and moisturizer, and it smells great! It can also be used as a lip scrub.
Men's Grooming Pro earns from qualifying purchases. Last updated February 23, 2026.
Guys with sensitive skin will appreciate the gentle exfoliation of Brooklyn Botany Brown Sugar Body Scrub. This 10 oz scrub, made from natural ingredients, effectively removes dead skin while moisturizing. It's suitable for your body, face, hands, and feet, and can even be used as a lip scrub. To use, apply on damp skin in the shower, then follow with a gentle cleanser to remove excess oils.
You'll find this vegan, cruelty-free scrub helpful in clearing acne, blackheads, and uneven skin texture. It's made in the USA without alcohol, parabens, or sulfates, offering premium benefits at a lower price point. The brown sugar content retains moisture, making it ideal for use before or after waxing. While its granules are smaller than some competitors', it still provides effective exfoliation. For best results, use regularly to improve skin texture and achieve a healthier, glowing appearance.
Best For: Men with sensitive skin looking for a gentle, all-natural exfoliating scrub that can be used on multiple body areas, including face and hands.
Pros:
- Made from natural ingredients, vegan, and cruelty-free
- Effective for clearing acne, blackheads, and uneven skin texture
- Affordable compared to premium brands with similar benefits
Cons:
- Smaller granules compared to some competitors
- Sweet scent may attract insects when used outdoors
- May require follow-up with a gentle cleanser to remove excess oils
Dr. Wellness Exfoliating Body Scrub for Men
For those in search of a deep cleanse and smoother skin, Dr. Wellness Exfoliating Body Scrub for Men offers a potent solution. This 23 oz jar contains a charcoal-infused scrub suitable for all skin types, effectively addressing rough patches and dullness. To use, simply twist open the jar and apply the scrub to your body, focusing on areas that need extra attention like elbows and knees.
The scrub's advanced formula removes dirt, excess oil, and dead skin cells while preventing ingrown hairs, making it ideal for pre-shave routines. You'll find that regular use considerably improves skin texture and leaves you feeling refreshed. While the thick consistency may require some adjustment in application, the natural ingredients provide nourishment and hydration. Be aware that the charcoal content may leave residue, so thorough rinsing is necessary. Despite some users noting issues with product volume, many praise the scrub for its pleasant scent and skin-softening effects.
Best For: Men seeking a deep-cleansing, exfoliating body scrub that addresses rough skin, prevents ingrown hairs, and provides a spa-like experience at home.
Pros:
- Effective at removing dirt, excess oil, and dead skin cells
- Suitable for all skin types and can be used on various body parts
- Contains natural ingredients that nourish and hydrate the skin
Cons:
- Some users report issues with product volume upon opening
- Thick consistency may require adjustments in application technique
- Charcoal residue can be messy and require thorough rinsing
Factors to Consider When Choosing Body Scrubs for Men

When you're selecting a body scrub, it's essential to contemplate several key factors that'll determine its effectiveness and suitability for your needs. You'll want to evaluate the scrub's compatibility with your skin type, the intensity of exfoliation it provides, the quality of its ingredients, how well its scent aligns with your preferences, and whether it offers good value for your money. By carefully weighing these elements, you can choose a body scrub that'll deliver ideal results for your skincare routine.
Skin Type Compatibility
Selecting the right body scrub for your skin type is essential for effective and safe exfoliation. If you have sensitive skin, opt for scrubs with finer granules and natural ingredients to minimize irritation. Look for products with fewer synthetic additives to reduce the risk of allergic reactions. For those with oily skin, you can handle coarser textures that provide a deeper cleanse, removing excess sebum and dead skin cells more effectively.
If you're dealing with dry skin, choose scrubs that incorporate moisturizing agents like shea butter or nourishing oils. These ingredients will help prevent further dehydration during the exfoliation process. For acne-prone skin, seek out scrubs containing salicylic acid or tea tree oil, which can help reduce breakouts while sloughing off dead skin. If you have combination skin, you'll need a balanced approach. Look for scrubs that offer gentle exfoliation and hydration to address the varying needs of different areas on your body. By matching your scrub to your skin type, you'll maximize the benefits of exfoliation while minimizing potential irritation or damage to your skin.
Exfoliation Intensity
With body scrubs, exfoliation intensity is an important factor to contemplate. When selecting a scrub, consider the granule size and composition, as these elements greatly influence the exfoliation strength. Finer particles offer a gentler experience, while coarser ones provide a more vigorous scrub. It's vital to match the intensity to your skin type; sensitive skin benefits from milder formulas, whereas oily or rough skin may require stronger exfoliating agents.
Pay attention to the primary ingredients, such as sugar or salt. Sugar scrubs tend to be gentler and suitable for more frequent use, while salt scrubs often deliver a more intense exfoliation. Factor in how often you'll use the scrub, as this correlates with its intensity. Harsher scrubs are typically recommended for weekly use, but milder options can be incorporated into your routine more regularly without risking irritation. Don't overlook the moisturizing components in the scrub, as they can help balance the exfoliation intensity and prevent post-scrub dryness. By carefully considering these aspects, you'll be able to choose a body scrub that effectively exfoliates without compromising your skin's health.
Ingredient Quality
The quality of ingredients in your body scrub can make or break your exfoliation experience. When selecting a body scrub, prioritize products with natural exfoliants like sugar or salt, which are gentler on your skin compared to synthetic alternatives. Look for scrubs that incorporate moisturizing agents such as shea butter or nourishing oils like almond or avocado. These ingredients will help hydrate your skin while you exfoliate, preventing dryness and irritation.
Carefully examine the ingredient list and avoid scrubs containing harmful additives like parabens, sulfates, and phthalates, which can negatively impact your skin's health. Instead, opt for products with beneficial ingredients such as vitamin C for brightening or charcoal for deep cleansing. These additions can provide extra skincare benefits beyond simple exfoliation. Additionally, choose cruelty-free products made with safe ingredients to support ethical consumer practices while caring for your skin. By selecting body scrubs with high-quality, natural ingredients and avoiding harmful additives, you'll guarantee a more effective and skin-friendly exfoliation experience that promotes overall skin health and appearance.
Scent Preferences
Fragrance plays a pivotal role in choosing the right body scrub for men. When selecting a scrub, consider your personal scent preferences, as they'll greatly impact your overall experience. Many men gravitate towards fresh, clean, or woody fragrances that evoke masculinity without overpowering the senses. Citrus scents are particularly popular for their energizing qualities, making them ideal for morning routines and providing a revitalizing aroma throughout the day.
If you have sensitive skin, opt for scrubs with subtle, natural scents derived from essential oils, as these are less likely to cause irritation compared to artificial fragrances. Pay attention to the longevity of the scent post-application; a fragrance that lingers without becoming overwhelming is often desirable. Consider the intensity of the scent as well. Some men prefer a more pronounced fragrance, while others may opt for a milder scent to avoid clashing with their cologne or deodorant. To find the right balance, test the scrub on a small area of skin and evaluate how the scent interacts with your body chemistry before committing to regular use.
Value for Money
When evaluating body scrubs for men, how can you guarantee you're getting the best bang for your buck? Start by comparing the price per ounce of different products, as larger packages often offer better value. However, don't solely focus on price; consider the scrub's effectiveness, as higher-priced options may provide superior exfoliation or moisturizing benefits that justify the cost. Examine the ingredients list carefully, paying attention to natural and cruelty-free components that can enhance skin health, even if they come at a premium.
To assess real-world performance, look at user reviews and satisfaction ratings. These insights can help you determine if a product delivers on its promises, impacting its overall value. Keep an eye out for promotions or bulk purchasing options, which can greatly reduce costs for products you've found effective. When making your decision, weigh the initial price against long-term benefits and product longevity. Remember, a slightly more expensive scrub that lasts longer or provides better results may offer greater value than a cheaper alternative that underperforms or requires more frequent use.
Frequently Asked Questions
How Often Should Men Use Body Scrubs?
You should use body scrubs 1-3 times a week, depending on your skin type and needs. If you have oily or acne-prone skin, you may benefit from more frequent exfoliation, up to 3 times weekly. For dry or sensitive skin, limit usage to once a week. Always start with less frequent applications and gradually increase if needed. Pay attention to your skin's response, and adjust accordingly. Don't over-exfoliate, as this can lead to irritation and damage.
Can Body Scrubs Help With Ingrown Hairs?
Yes, body scrubs can help with ingrown hairs. They work by exfoliating dead skin cells and unclogging pores, which reduces the likelihood of hair becoming trapped beneath the skin's surface. When using a scrub, gently massage it in circular motions over affected areas. This process helps to release existing ingrown hairs and prevent new ones from forming. For best results, use a scrub 1-2 times weekly, followed by moisturizing to keep skin smooth and hydrated.
Are Body Scrubs Safe for Sensitive Skin?
Body scrubs can be safe for sensitive skin, but you'll need to choose carefully. Look for gentle, non-abrasive formulas with fine particles and soothing ingredients like oatmeal or chamomile. Start by patch-testing on a small area, then use the scrub once a week, applying light pressure. If irritation occurs, reduce frequency or switch to a milder product. Always follow with a moisturizer to protect your newly exfoliated skin. Remember, what works for others may not suit your unique skin type.
What's the Difference Between Salt and Sugar Scrubs?
Salt and sugar scrubs differ primarily in their granule size and effects on your skin. Sugar scrubs have finer, rounder particles, making them gentler and suitable for sensitive areas or frequent use. They're also natural humectants, drawing moisture to your skin. Salt scrubs, with larger, more abrasive grains, offer deeper exfoliation and detoxification through mineral content. They're ideal for tougher skin areas like feet or elbows. Consider your skin type and exfoliation needs when choosing between the two.
Can Body Scrubs Be Used on the Face?
While you might be tempted to use body scrubs on your face, it's generally not recommended. The skin on your face is more delicate than your body's skin, requiring gentler exfoliation. Body scrubs often contain larger, harsher particles that can cause micro-tears and irritation on facial skin. Instead, opt for facial scrubs specifically designed for your visage. These products have finer particles and are formulated to address the unique needs of facial skin, ensuring effective exfoliation without compromising your skin's health.